i am 17 years old, 63 kilos and 173cm tall. whats the best way to burn butt and leg fat? or toning to make it look slimmer? cos i have alot of fat on my butt. i currently to weight training, so i dont want to do anything that will burn up muscles, proteins etc...
go on this website and u will see image of me.
www.myspace.com/picture4yahoo
u will see i have a big butt. what do you suggest??
Burn bum fat, or tone bum up.?
U need to lose the extra fat in your bum before u could get it toned.
Burn bum fat, or tone bum up.?
Jog on your tipy-toes or do but squeezes where you lay on your bed, or stand up and squeeze your but muscles together, by reclining them, and hold for about 7-10min.'s
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